How cryotherapy has an effect on your immune system
When winter comes, are you first in the queue for cold remedies? Do you reach for the vapour rub or Olbas Oil once you get a sniffle? As well as restoring football and rugby players to fitness, cryotherapy has another benefit: it reduces your chances of having colds. Alongside having a balanced diet, cryotherapy is also good for your immune system.
Saracens gain European Champions Cup success due to cryotherapy
Can anybody stop the mighty Saracens? According to Billy Vunipola, they are on course to become the Barcelona of Rugby Union football, winning everything in sight. On Saturday, they won their second European Champions Cup in a row, beating Clermont Auvergne 28 – 17 at Murrayfield. Before then, they beat Racing 92 at Lyon (21 – 9).