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Cryotherapy for Elite Sports

Cryo means extreme cold while therapy means a treatment aimed at relieving or healing a disorder. Therefore, Cryotherapy involves exposing the body to low temperatures averaging -22200F for at least three minutes to facilitate faster recovery and healing after a...

Cryotherapy Celebration for Victorious Wales Team

Wales mark 1 – 0 win over Austria with a session in one of CryoAction’s cryotherapy chambers Wales are on the verge of making history. Their international football squad are close to being the first Wales side to reach the World Cup Finals since 1958. On...

Wales stars recover after Austria win with cryotherapy treatments

After winning their crucial World Cup qualifier against Austria on Saturday night, it might have been thought the Wales players would go out in Cardiff to celebrate, or maybe have a few drinks at the team hotel. However, the post-game routine instead saw the players...