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First Time Cryotherapy Tips

Cryotherapy is a healing technique, which involves the exposure of your body to sub-zero temperatures. This healing technique was first used in Japan in the year 1978. It was used as an effective method to help treat people with conditions such as rheumatoid...

Benefits of Installing A Cryotherapy Machine

Cryotherapy – What’s it all about? Sitting in the extreme cold for short periods of time may not be everyone’s cup of tea. However, more and more people are finding that the benefits of cryotherapy far outweigh the challenge of enduring three to five minutes of...

Cold Facts On Whole Body Cryotherapy

What is whole body cryotherapy? It’s basically a procedure wherein an individual walks into or immerses himself/herself into an air frozen chamber where the temperature could be as low as -150 degrees Celsius. The procedure supposedly heals several physical and mental...