Cryotherapy is a healing technique, which involves the exposure of your body to sub-zero temperatures. This healing technique was first used in Japan in the year 1978. It was used as an effective method to help treat people with conditions such as rheumatoid arthritis. After, its success in treating such diseases, people began using the therapy method as holistic therapy solution that benefits the body and mind. So how does cryotherapy work? Continue reading “First Time Cryotherapy Tips”
Cryotherapy – What’s it all about?
Sitting in the extreme cold for short periods of time may not be everyone’s cup of tea. However, more and more people are finding that the benefits of cryotherapy far outweigh the challenge of enduring three to five minutes of sub-zero temperatures. Continue reading “Benefits of Installing A Cryotherapy Machine”
What is whole body cryotherapy? It’s basically a procedure wherein an individual walks into or immerses himself/herself into an air frozen chamber where the temperature could be as low as -150 degrees Celsius. Continue reading “Cold Facts On Whole Body Cryotherapy”