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The Science Behind Cryotherapy

Cold therapy, has been in existence since the early BC’s. This form of treatment was used by Napoleon’s Soldiers with the help of freezing cold streams around the year 1812. Cold therapy has been evolving since its first invention and today, it has been modernized and...

Frequently Asked Questions on Cryotherapy

Here are some of the questions that most people ask about cryotherapy and the answers: – What is Cryotherapy? It’s a pain treatment that utilises a method of localised freezing temperatures. Your body will be exposed to -110°C temperature. It takes less...

The Future of Cryotherapy Treatment

Cryotherapy treatment involves a person standing in a tank with torso and legs exposed to very low-temperature vapours. The body is normally surrounded with frigid temperatures that are produced by liquid nitrogen. These extreme temperatures are meant to lower the...

Reasons To Try Whole Body Cryotherapy

Many elite athletes swear by cryotherapy for its benefits in recovery after injury and exercise, but whole body cryotherapy doesn’t just help with sports related injuries. While it may not seem appealing at all to stand in a room for up to three minutes at...