Subjecting the whole body to temperatures of -110 degrees centigrade and below helps to repair over-exerted muscles, and injuries caused by trauma. Cryotherapy recovery is a non-surgical solution that works by exposing damaged and tired muscle to the extreme cold. The cold reduces pain and inflammation, and enhances the circulation of blood. As enriched blood flows to the injured area, the healing process begins and speeds up the recovery time. Continue reading “Why Cryotherapy Is Cool For You”