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Common Definitions of Cryotherapy

The Different Types of Cryotherapy What is Cryotherapy? Cryotherapy or cold therapy is a procedure used mostly by athletes to treat different kinds of conditions like muscle inflammations, ligament pain, swelling, and both malignant and benign lesions. The aim of this...

Why Cryotherapy Is Cool For You

Subjecting the whole body to temperatures of -110 degrees centigrade and below helps to repair over-exerted muscles, and injuries caused by trauma. Cryotherapy recovery is a non-surgical solution that works by exposing damaged and tired muscle to the extreme cold. The...

Cryotherapy Myths and Their Facts

Whole body cryotherapy has been rapidly increasing in popularity, but as it is still a new process, a number of myths are still widely believed. These are the most common myths, and the actual facts about them. 1. Cryotherapy is a painful process. A whole body...