Workout experts say that recovery is a critical component of any successful workout program. However, workout enthusiasts will tell you that recovery can be a tricky process that can be hard to achieve at times. Continue reading “How Does A Cryotherapy Chamber Work?”
The Cold, Hard Facts on Cryotherapy
Cryotherapy, sometimes known as cold therapy, is a medical therapy that involves exposing the body to sub-zero temperatures (between minus 200 to minus 320 degrees Fahrenheit). Continue reading “Cold Facts on Cryo Spa Therapy”
Cryotherapy refers to a procedure, wherein the body or part of the body is exposed to very low temperatures to encourage healing and recovery. Continue reading “How Often Should You Experience Cryotherapy?”
What is Cryotherapy?
Cryotherapy comes from the Greek words ‘kruos’, meaning ‘icy cold’, and ‘therapeía’, meaning ‘healing’. The word was originally coined in the early twentieth century to describe any medical treatment in which all, or part, of the body is subjected to cold temperatures. Continue reading “How Long Does It Take For Cryotherapy To Work?”