News & Blog

From how the extreme cold can help  issues, to the latest trends and news, our blog has everything in one place.

cryotherapy chamber

How Does A Cryotherapy Chamber Work?

Workout experts say that recovery is a critical component of any successful workout program. However, workout enthusiasts will tell you that recovery can be a tricky process that can be hard to achieve at times.
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leicester city chamber on sky news

CryoAction Whole Body Cryotherapy Chamber on Sky Sports News

Nice to see our CryoAction Whole Body cryotherapy chamber being used by the team at Leicester City and featured on Sky Sports News recently. Fantastic team spirit there and great people to work with. Premier...
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Blue Monday: Cryotherapy and Mental Wellness

Did you know, apart from the countless physical benefits of cryotherapy, studies have found regular sessions could also help to improve mental wellness? The extreme cold causes the brain to release a higher than usual...
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CryoAction at Saracens Sale

Cryotherapy for Elite Sports

Cryo means extreme cold while therapy means a treatment aimed at relieving or healing a disorder. Therefore, Cryotherapy involves exposing the body to low temperatures averaging -222F for at least three minutes to facilitate faster...
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Gyms and sports facilities missing a trick when it comes to attracting and retaining customers

Only 21% gyms offer recovery sessions and equipment. Sports massage, physiotherapy, and yoga are the most common provided. As gyms, studios, and sports facilities face serious pressures to retain and attract customers, research reveals they...
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5 Ways Cryotherapy Can Help Fitness Related Injuries

After months of life in lockdown, it is unsurprising so many fitness lovers have flooded back to the gym, eager to resume their regular workout routine. Unfortunately, in their excitement to exercise at their pre-lockdown...
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cryotherapy facts

Things You Didn’t Know About Cryotherapy

A few cryotherapy related facts and half truths you probably didn’t know about In the last five years, cryotherapy has taken the world by storm. It has seen a rise in popularity among football and...
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CryoAction Launches Gamechanging Electrically Cooled Whole Body Cryotherapy Chambers

CryoAction announces the world’s most extensive range of its exciting & revolutionary electric cryochambers with temperatures reaching as low as – 140°C CryoAction has become the world’s first leading manufacturer to offer clients a comprehensive...
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cryotherapy for fitness

Reasons Why Sports and Fitness Love Cryotherapy

Explore the sporting and fitness benefits of cryotherapy For those looking to improve their sporting and fitness performance and give themselves a competitive advantage, Cryotherapy may be just the thing. From speedy healing to decreased...
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