Young athletes are more prone to sports injuries than adults. This is because their bodies have slow reaction times and the fact that they are going through growth spurts. Most of these injuries are caused by repetitive use of specific muscles, wearing ill-fitting sports gear or applying the wrong technique when playing sports. The fractures cause temporary acute pain, but in some cases, they can develop into chronic pain that lasts three or more months. This post examines the most common sprains young athletes experience.
Biohacking is a new emerging trend whereby people try to improve their body function by subjecting them to various conditions and stimuli to see what happens.
Chronic inflammation is debilitating, long-term pain. Sufferers of conditions such as fibromyalgia, rheumatoid arthritis and multiple sclerosis endure varying degrees of discomfort on a daily basis.
So you finally decided to purchase a Cryotherapy machine? Well, that is a great decision to make because cryotherapy is…
Cryotherapy literally means cold therapy. Or the therapy, your body is exposed to temperatures ranging from -100°C to -160°C in a chamber known as a cryo chamber.
What You Ought to Know About Cryotherapy Treatment
This refers to the use of low temperatures in medical therapy. The procedure is known for benefits such as health, pain and sleep wellness.
During cryotherapy, your body is exposed to extremely low temperatures for an average of three minutes. This therapy has plenty of benefits and one of them is its effect on the skin.
Is your journey towards weight loss frustrating you? Conventional tips for weight loss such as observing a healthy diet and regular exercise are not always effective. You should consider cryotherapy.
Workout experts say that recovery is a critical component of any successful workout program. However, workout enthusiasts will tell you that recovery can be a tricky process that can be hard to achieve at times.