News & Blog

From how the extreme cold can help  issues, to the latest trends and news, our blog has everything in one place.

science behind cryotherapy

The Science Behind Cryotherapy

Cold therapy, has been in existence since the early BC’s. This form of treatment was used by Napoleon’s Soldiers with the help of freezing cold streams around the year 1812.
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Cryotherapy and Biohacking

What is biohacking? The term ‘biohacking’ is one of the top health and wellness terms of 2020 and 2021, but what exactly is it and where does whole body cryotherapy fit in? According to the...
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CryoAction CryoSolo Product Image

How Long Does It Take For Cryotherapy To Work?

What is Cryotherapy? Cryotherapy comes from the Greek words ‘kruos’, meaning ‘icy cold’, and ‘therapeía’, meaning ‘healing’. The word was originally coined in the early twentieth century to describe any medical treatment in which all,...
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man coming out of CryoDuo

Whole Body Cryotherapy for Depression & Anxiety

Whole Body Cryotherapy for Depression & Anxiety In simple terms, Whole Body Cryotherapy (WBC) is the modern version of traditional ice baths that are often prescribed for joint pain and inflammation. This form of treatment...
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Photo by NASA on Unsplash

CryoAction signs 21 new partners for global distribution network

Luxury whole body cryotherapy chamber supplier agrees deals with a massive 21 firms across 40  countries  CryoAction, a leading supplier and innovator of whole body cryotherapy chambers, has created a new global network of distributors...
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CryoAction at Saracens Sale

Cryotherapy for Elite Sports

Cryo means extreme cold while therapy means a treatment aimed at relieving or healing a disorder. Therefore, Cryotherapy involves exposing the body to low temperatures averaging -222F for at least three minutes to facilitate faster...
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Does Whole Body Cryotherapy Open the Spa Door to Men?

A recent survey conducted by Champneys found a quarter of the men questioned would like to see male-specific treatments in spas. Champneys spa group recently conducted a survey of 1000 men and found a whopping 36 percent...
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5 Ways Cryotherapy Can Help Your Fitness Regime

Cryotherapy can be worked into a fitness regime to effectively support an individual’s goals, whether that’s to lose weight, go from being a couch potato to running 5k, compete in a competitive sport, or even...
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CryoAction & clients, Leicester City & Watford FC feature in Daily Telegraph article on cryotherapy

CryoAction and two of its English Premier League clients, Leicester City FC and Watford FC, were featured in an article in Daily Telegraph. The article covers the clubs’ adoption of whole body cryotherapy as a...
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