Discover 5 Ways to Implement Cryotherapy Into Your Workout Routine

Cryotherapy treatment can be worked into a regime to effectively support the process of weight loss or as part of an effort to improve strength and fitness. In our latest blog, we explore 5 ways Cryotherapy can be added to your workout regime.

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Discover the 5 Benefits of Using a CryoSolo Machine

If you haven’t seen or heard about a cryotherapy machine by now, it’s safe to say you’ve been living under a rock! Celebrities, sports stars and fitness influencers seem to spend a lot of their time-freezing themselves in a chamber and going on about how it makes them feel. But other than making you cooler (in more ways than one), what are the benefits of using a CryoSolo machine?

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5 Things to Expect When Going For Cryotherapy

Cryotherapy is gaining ground in the fitness industry, with an increasing number of people preaching about the benefits of just one, quick treatment. However, many people simply refuse to try it out, being put off by the thought of standing in a -130°C chamber…

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Discover 5 Reasons to Add Cryotherapy to Your Fitness Regime

There are many trends that come and go in the fitness industry, but it would be fair to say that some have more staying power than others. Cryotherapy, for example, is a relatively new treatment that has boomed in popularity recently – but unlike some of its counterparts, it’s here to stay. Continue reading “5 Reasons to Add Cryotherapy to Your Fitness Regime”

Discover 5 ways Cryotherapy Can Treat Skin Conditions

We would all like to live a life free of skin conditions such as acne, eczema and dermatitis. However, sadly, our skin is sensitive and the majority of us will contend with some form of skin condition at some stage of our lives. But, for all the creams and treatments that are in the market to treat skin conditions, there is another, lesser-known, solution.

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Buying Cryotherapy Machines

In the past ice packs and baths were used to relieve pains and aches after strenuous exercise or as a way of treating chronic pain amongst people suffering from multiple sclerosis, but the possibility of getting whole body cryotherapy by using a cryotherapy chamber for only a couple of minutes opened new vistas. Continue reading “Buying Cryotherapy Machines”