Explore our latest blog containing some great ideas for driving footfall into your wellness facility – including the implementation of Cryotherapy! The wellness industry has always been popular, but it’s certainly grown over the years – specifically in the last decade. The Global Wellness Institute reported that the sector grew by 6.4% annually from 2015-2017...Continue Reading
Explore the sporting and fitness benefits of cryotherapy For those looking to improve their sporting and fitness performance and give themselves a competitive advantage, Cryotherapy may be just the thing. From speedy healing to decreased levels of fatigue, this is a solution that many are increasingly realising the benefits of!Continue Reading
5 Things to Expect When Going For Cryotherapy Cryotherapy is gaining ground in the fitness industry, with an increasing number of people preaching about the benefits of just one, quick treatment. However, many people simply refuse to try it out, being put off by the thought of standing in a -130°C chamber…Continue Reading
Discover 5 Reasons to Add Cryotherapy to Your Fitness Regime There are many trends that come and go in the fitness industry, but it would be fair to say that some have more staying power than others. Cryotherapy, for example, is a relatively new treatment that has boomed in popularity recently – but unlike some...Continue Reading
Discover 5 ways Cryotherapy Can Treat Skin Conditions We would all like to live a life free of skin conditions such as acne, eczema and dermatitis. However, sadly, our skin is sensitive and the majority of us will contend with some form of skin condition at some stage of our lives. Cryotherapy could be an...Continue Reading
Buying Cryotherapy Machines In the past ice packs and baths were used to relieve pains and aches after strenuous exercise or as a way of treating chronic pain amongst people suffering from multiple sclerosis, but the possibility of getting whole body cryotherapy by using a cryotherapy chamber for only a couple of minutes opened new...Continue Reading
What is biohacking? The term ‘biohacking’ is one of the top health and wellness terms of 2020 and 2021, but what exactly is it and where does whole body cryotherapy fit in? According to the website SuperHumantalks.com, biohacking is often referred to in several different ways: ‘It’s the symbiosis between your body and technology.’ ‘Optimizing...Continue Reading
Workout experts say that recovery is a critical component of any successful workout program. However, workout enthusiasts will tell you that recovery can be a tricky process that can be hard to achieve at times.Continue Reading
Cryotherapy refers to a procedure, wherein the body or part of the body is exposed to very low temperatures to encourage healing and recovery.Continue Reading
What is Cryotherapy? Cryotherapy comes from the Greek words ‘kruos’, meaning ‘icy cold’, and ‘therapeía’, meaning ‘healing’. The word was originally coined in the early twentieth century to describe any medical treatment in which all, or part, of the body, is subjected to cold temperatures.Continue Reading
