News & Blog

From how the extreme cold can help  issues, to the latest trends and news, our blog has everything in one place.

science behind cryotherapy

The Science Behind Cryotherapy

Cold therapy, has been in existence since the early BC’s. This form of treatment was used by Napoleon’s Soldiers with the help of freezing cold streams around the year 1812.
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Cryotherapy and Biohacking

What is biohacking? The term ‘biohacking’ is one of the top health and wellness terms of 2020 and 2021, but what exactly is it and where does whole body cryotherapy fit in? According to the...
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sports cryotherapy

Sports Related Benefits of Cryotherapy

Cryotherapy is the utilisation of extremely cold temperatures, often used in medical treatment or surgery. Research into the treatment is gaining pace as more people turn to the method for recovering after sports.
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CryoAction CryoSolo Product Image

How Long Does It Take For Cryotherapy To Work?

What is Cryotherapy? Cryotherapy comes from the Greek words ‘kruos’, meaning ‘icy cold’, and ‘therapeía’, meaning ‘healing’. The word was originally coined in the early twentieth century to describe any medical treatment in which all,...
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5 reasons to use cryotherapy instead of an ice bath

Ice baths have long been used as a traditional method for the treatment of inflammation, muscle soreness, and over-exertion from sport or workouts. However, many find the experience uncomfortable and the effects limiting.  Due to...
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LFC whole body cryotherapy unit

Leicester City take delivery of new CryoAction whole body cryotherapy chamber

CryoAction client, Leicester City Football Club, currently topping the English Premier League, have taken delivery of their new Whole Body Cryotherapy chamber. The unit will be in use as a key component of Leicester City’s...
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Gyms and sports facilities missing a trick when it comes to attracting and retaining customers

Only 21% gyms offer recovery sessions and equipment. Sports massage, physiotherapy, and yoga are the most common provided. As gyms, studios, and sports facilities face serious pressures to retain and attract customers, research reveals they...
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leicester city chamber on sky news

CryoAction Whole Body Cryotherapy Chamber on Sky Sports News

Nice to see our CryoAction Whole Body cryotherapy chamber being used by the team at Leicester City and featured on Sky Sports News recently. Fantastic team spirit there and great people to work with. Premier...
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Saracens cryotherapy chamber

Saracens highlight their use of CryoAction cryotherapy chamber on Sky Sports News

CryoAction client, Saracens, were featured in a Sky Sports News segment on their use of whole body cryotherapy and the chamber supplied by CryoAction, as part of their recovery from the rigours of European Champions...
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