Cryo means extreme cold while therapy means a treatment aimed at relieving or healing a disorder. Therefore, Cryotherapy involves exposing the body to low temperatures averaging -222F for at least three minutes to facilitate faster...Continue Reading
Whole Body Cryotherapy for Depression & Anxiety In simple terms, Whole Body Cryotherapy (WBC) is the modern version of traditional ice baths that are often prescribed for joint pain and inflammation. This form of treatment...Continue Reading
Buying Cryotherapy Machines In the past ice packs and baths were used to relieve pains and aches after strenuous exercise or as a way of treating chronic pain amongst people suffering from multiple sclerosis, but...Continue Reading
Cryotherapy is the utilisation of extremely cold temperatures, often used in medical treatment or surgery. Research into the treatment is gaining pace as more people turn to the method for recovering after sports.Continue Reading
Explore the sporting and fitness benefits of cryotherapy For those looking to improve their sporting and fitness performance and give themselves a competitive advantage, Cryotherapy may be just the thing. From speedy healing to decreased...Continue Reading
What is biohacking? The term ‘biohacking’ is one of the top health and wellness terms of 2020 and 2021, but what exactly is it and where does whole body cryotherapy fit in? According to the...Continue Reading
After months of life in lockdown, it is unsurprising so many fitness lovers have flooded back to the gym, eager to resume their regular workout routine. Unfortunately, in their excitement to exercise at their pre-lockdown...Continue Reading
Ice baths have long been used as a traditional method for the treatment of inflammation, muscle soreness, and over-exertion from sport or workouts. However, many find the experience uncomfortable and the effects limiting. Due to...Continue Reading
CryoAction announces the world’s most extensive range of its exciting & revolutionary electric cryochambers with temperatures reaching as low as – 140°C CryoAction has become the world’s first leading manufacturer to offer clients a comprehensive...Continue Reading
