The Scottish Football Club, Rangers decided to purchase a cryotherapy unit to help their players relax their muscles and keep fit during football matches. The cryotherapy chambers functioning is to relieve sprains, muscle pain, and swelling especially after surgery or soft tissue damage. Continue reading “CryoAction Provide Rangers with Cryotherapy Unit”

What is Cryotherapy?

Cryotherapy comes from the Greek words ‘kruos’, meaning ‘icy cold’, and ‘therapeía’, meaning ‘healing’. The word was originally coined in the early twentieth century to describe any medical treatment in which all, or part, of the body, is subjected to cold temperatures. Continue reading “How Long Does It Take For Cryotherapy To Work?”

Whole Body Cryotherapy for Depression & Anxiety

In simple terms, Whole Body Cryotherapy (WBC) is the modern version of traditional ice baths that are often prescribed for joint pain and inflammation. This form of treatment works by exposing one’s body to extremely low temperatures, which could go as low -160°c, Whole Body Cryotherapy has been known to help with the general physical health; however, recent studies suggest that it can also help relieve the symptoms of depression and anxiety. Continue reading “Whole Body Cryotherapy for Depression & Anxiety”

Why Should You Invest in Cryotherapy Chambers from CryoAction?

Whole-body cryotherapy (WBC) is the new quick and easy treatment used by thousands of athletes worldwide. The procedure involves standing in a chamber at a low -135 degrees Celsius for 3 minutes. Cryotherapy efficiently relieves pain and prevents depression improving athletes’ performance as well as sleep patterns. Continue reading “Investing In A Cryotherapy Chamber”