How cryotherapy has an effect on your immune system

When winter comes, are you first in the queue for cold remedies? Do you reach for the vapour rub or Olbas Oil once you get a sniffle? As well as restoring football and rugby players to fitness, cryotherapy has another benefit: it reduces your chances of having colds. Alongside having a balanced diet, cryotherapy is also good for your immune system.

Continue reading “Cryotherapy and Your Immune System”